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Struggling to Stay Focused? This 30-Minute Hack Will Change Your Life!

Have you ever been working on a project for hours without taking a break, only to find that your mind refuses to stay focused anymore—whether you’ve finished the task or not? At that moment, your brain craves recreation and dopamine, and before you know it, you’re scrolling through social media or indulging in another dopamine-boosting […]

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10 Best Productivity Apps for Having a Healthy and Productive Lifestyle

Making good habits has become an impossible task due to rapidly evolving life. Apart from work burden, devotion, enthusiasm, personal growth, and maintaining a healthy lifestyle, managing your time effectively can be a real challenge.Besides that, there are endless distractions from social media, binge-watching Netflix, or getting involved with friends, thus, making it more difficult

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How to Manage Time at Work

I began my job three years ago. Initially, everything was routine. Each day, I was assigned specific tasks, completed them, and went home. However, as time passed, the number of tasks steadily increased as management recognized my competence and reliability. I found myself overwhelmed by the workload. I had to work late to finish everything,

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